I will use my knowledge of nutritional science to inspire, educate and support you with practical resources that will work for you and fit within your busy schedule.

My approach is based on the foundation of nutrition, functional & lifestyle medicine. The aim is to find and treat the cause of your symptoms, not just manage them. Sometimes this can be quite complex including hormonal imbalance, nutritional deficiencies, digestive issues, dietary and lifestyle choices.

I can arrange state of the art functional tests, which are not available through your GP. These can be helpful with complex cases or if we need more information. I will always discuss these options with you.

Taking a holistic approach will help you face menopausal challenges with resilience and adaptability and to feel in control. One third or more of your life may be lived post menopause and this resilience may help you into a healthy old age.

I am passionate about educating, inspiring and supporting women to better health and resilience. With education and understanding comes a sense of being in control of your life. Working together we can find the best way to nourish and nurture your whole body, to support you through life and all its chaos, laughter, fun, good times and the bad.

Please don’t suffer in silence, give me a call & let's have a chat.